Men's training shoes Nike MC Trainer 2 suitable for the gym, gym or on artificial grass. * upper material: breathable textile/synthetics * flat base is wider around the heel and helps stabilize the foot during weight lifting * covering layers on the toe and around the laces increase durability * soft foam strengthens the foot and provides good cushioning * rubber sole grips well in the gym and on artificial surfaces on grass, under the heel it is stronger and helps with stability when lifting weights, under the toe it is thinner and flexible enough for shorter runs or speed training * multidirectional traction of the rubber sole on the sides helps when gripping the rope * soft breathable tongue * classic lacing * gym shoes , Indoor shoes